Dance Dance Dance

Yet again I have been the negligent blogger. But I swear it is going to change. I'm working on making this blog much better. I've definitely been really busy with my junior year in college. It is getting so hectic and crazy since we only have one more year left before graduation and its a horrifying and exhilarating at the same time.

Anyways back to the main point of this post: ZUMBA! My school offers Zumba on Monday and Friday. And so far I have consistently followed up on my word about exercising more this year.

Zumba, is basically a dance class with Latin flavor. It is so much fun, and the music is very upbeat and always entertaining. By no means can I dance, because I am off by a lot sometimes.. But hey its not the fact of knowing how to dance, its more importantly just doing something that gets your heart racing for healths sake.

Here is a youtube video of what zumba is all about:

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Stressed is desserts spelled backwards

Ok so not officially, but another thing that I need to get over is stress. I get especially stressed when I go back to school. And since I have about a week left before I return. I should probably figure out some ways to deal with stress. I don't necessarily deal with my stress, it's more like I get freaked out and super frustrated and yet I continue to do work. So I basically work myself up, and stress myself out to be perfect. Therefore I'm trying not to do that this year. lol.

To combat this I'm going to start exercising on a weekly basis. And journal on a more consistant basis. These are my main methods of coping with stress. And also trying to procrastinate less. Also getting sufficient sleep helps A LOT! So get sleep, procrastinate less, and exercise and write stressful things down.

And even though, the title of this post is stressed is desserts spelled backwards. I don't necessarily find that, that is the best solution to stress. Although desserts are enjoyable.

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