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5 Powerful Habits

>> Thursday, March 4, 2010


Happy Thursday! I cannot believe it's already Thursday but it is and sadly spring break is coming to an end. So I have to spend it wisely!

I just read this really interesting article, well I read it a couple of days ago. But it's about 5 powerful habits that will change your life.

1. Wake up Early! - This is my favorite tip out of the five. I started doing this, while on spring break, and I have accomplished so much work. Waking up early is a great way for time management. When you wake up early you can get 2-3 more hours of work done. And because you wake up early you must sleep early too. And this is great for your health too!

2. Eat Healthy, and Exercise. - Though a completely obvious habit. Eating right, and getting your heart racing is really an important part of improving your well-being.

3. Read a book a week - If you want to learn more and succeed more in your field of study or what to learn something new. One should try to read a book a week. And though, it may not be plausible at first, over time you get faster at reading. I personally think this is a great idea, because I haven't really had the time to read, and I am starting to get back into reading.

4. Work one hour a day - Oscar doesn't mean actual work as in your job, but working on your goals. For example, I want to make this blog a lot better, so I will try to start working an hour on my blog each day.

5. Embrace simplicity - "Identify those few things and tasks that provide the highest results and enjoyment in your life, you can work more on them and discard all the remaining stuff." I couldn't have said it any better than he did. I feel that a lot of times people get caught up in life and they really just have to eliminate all the unnecessary crap.

And creating new habits really does take your time. So take your time, and take it one step at a time. Good luck! Let me know how it works for you!

You can find the article here!



1 comments:

Miss Rachel's Pantry March 4, 2010 at 7:50 PM  

Great idea!! Hey - that vegan macaroni is shell pasta and the sauce is a mix of ground raw cashews pureed with soy milk, nutritional yeast, Tofutti sour cream, salt, pepper, and garlic. I also added a little bit of Daiya vegan cheese and simmered all of the sauce ingredients in a pot for 10 minutes. :)

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It is one girl's journey in Herbalife, and growth into adult hood. It's mainly a personal blog but it also talks a lot of Herbalife too. Herbalife, has been a main part of my life for fourteen years, and I am now using it to help build a successful business. So come and follow the ride. :)
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